Recipe type: Breakfast/Brunch
Prep time: 
Cook time: 
Total time: 
Serves: 6 - 8 servings
  • 3 cups of oats (gluten free if needed)
  • 1 cup of buckwheat groats
  • 1 cup of unsweetened coconut flakes
  • 12 dates made into paste
  • ⅓ cup of maple syrup
  • ⅓ cup coconut oil
  • ½ cup unsweetened raw cacao powder
  • I teaspoon of vanilla
  • ½ teaspoon sea salt
  1. Preheat oven to 350 degrees
  2. Start by making the date paste if you don’t have any on hand. See recipe in link above.
  3. In a bowl mix together the oats, buckwheat, and coconut. Set aside.
  4. In a saucepan heat up date paste, coconut oil, maple syrup, cacoa powder, vanilla and salt until everything is well incorporated.
  5. Pour the chocolately goodness into the bowl of dry ingredients, mix until everything is well covered.
  6. Spread evenly onto a baking sheet covered in parchment paper. Flatten it out with the back of a spoon so the clumps stick together.
  7. Bake for 35-40 minutes. After the first 15 minutes gently flip over some of the bunches, careful not to break them up. Check every 5-10 minutes, mixing it around gently, making sure it doesn’t burn.
Recipe by at