Salmon Frites
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 2 servings
  • Salmon:
  • 2 6-ounce pieces of wild salmon
  • 1-2 tablespoons of olive oil
  • 1 lemon, halved
  • Pinch of sea salt
  • Fries:
  • 2 medium to large russet potatoes, cut into thin fries, skin on
  • 1 tablespoon of coconut oil
  • Pinch of sea salt
  • Avocado cream:
  • 1 ripe avocado
  • 1 tablespoon of cilantro
  • Juice of ½ lemon
  • 1 teaspoon chopped jalapeño
  • ¼ teaspoon sea salt
  • Rainbow Salad:
  • 1 small head of lacinato kale, shredded
  • ½ head of radicchio, shredded
  • 2 endives, shredded
  • 2 large carrots, shredded with peeler
  1. Salmon:
  2. Drizzle salmon with olive oil and sprinkle with a pinch of sea salt
  3. Heat grill pan to medium/medium-high, coat pan with olive oil and grill for around 6 minutes on each side, more if you like it well done. At the same time, place lemons flesh side down on grill pan. Grill for the same amount of time as the salmon.
  4. Fries:
  5. Preheat oven to 425 degrees.
  6. Cut russet potatoes into thin fries.
  7. Lay evenly on a parchment paper lined baking sheet.
  8. Drizzle with a tablespoon of coconut oil and a pinch of sea salt.
  9. Bake for around 35 minutes, checking frequently and flipping fries gently so they cook evenly.
  10. Avocado Cream:
  11. Please ingredients in blender and blend on high until smooth.
  12. Rainbow Salad:
  13. Shred each ingredient and arrange in bowl.
  14. Enjoy!!
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