These granola bars are jam packed with goodness. I love meals on the go, something that is substantial enough to grab for breakfast as your out the ...
The Other Banana: Baked Plantain Chips
Plantains…they kind of look like bananas, but they taste much different. Plantains are like bananas less sweet and much starchier cousin. I love both ...
Magic Mousse: Chocolate Avocado Mousse
I love the idea of combining a few whole ingredients and coming up with a decadent dessert. Avocados and chocolate don’t usually go together, but ...
I Heart Hummus: Roasted Garlic Hummus
When my nephew was a baby he used to say he wants hummus with a chip, as in one singular chip. He would use that chip as a means for getting as much ...
Power Balls: Brownie Energy Truffles
Surviving that 4 o’clock slump can be tough. I’ve been there, or should I say, I go there…daily. That’s usually when you grab whatever you see to ...
Have Your Oats…and Pancakes Too: Apple Cinnamon Oatcakes
They say breakfast is the most important meal of the day, and I happen to agree. When I eat a big breakfast, I feel like I am set for the day. I have ...
On a Spring Roll: Rainbow Tofu Spring Rolls
Since my Fitness magazine career ended a few months ago, life for me has been very different. My old life consisted of work, and pretty much nothing ...
Stir (Fry) It Up: Salmon Ginger Tamari Stir-fry
Over the past few years, cooking has added a lot of excitement to my life. I can see how some people would get depressed about the fact that they can ...
Gone Bananas: Raw Chocolate Covered Frozen Banana and SunButter Sandwiches
These frozen banana sandwiches taste like dessert, but really are the perfect power snack. Now that the temperatures are finally heating up, I am ...
Keepin’ It Real: Chili Popcorn
You know when you go to the movies and you buy a big tub of popcorn, and before you know it you munch through most of it, and your fingers are covered ...
Pure food lover, yoga obsessed, Lyme disease warrior. Hope to inspire others on all things nutrition, health and wellness. 
