The #1 Seed Bar: Chewy Tahini Granola Bars
Author: 
Cuisine: breakfast, snack
Prep time: 
Cook time: 
Total time: 
Serves: 10 bars
 
Ingredients
  • 1½ cups toasted gluten free oats
  • 1 cup popped quinoa
  • 2 tbs sesame seeds
  • 2 tbs hemp seeds
  • 2 tbs chia seeds
  • ¼ cup raisins
  • ⅔rd cup brown rice syrup
  • ⅓rd cup tahini
  • 1 tsp vanilla
  • ¼ tsp sea salt
  • coconut oil to grease pan
Instructions
  1. Toast oats by placing them on a baking sheet and bake at 350 for 10-12 minutes until they look golden.
  2. Place the toasted oats with the other dry ingredients (except for salt) in a bowl.
  3. Place the liquid ingredients and the salt into a sauce pan, stir and bring to a slight boil.
  4. Pour liquid ingredients over the dry and mix until well incorporated.
  5. Pour mixture into an 8x8 pan that has been slightly greased with coconut oil and flatten evenly.
  6. Place a piece of parchment paper on top and press down hard to make them into solid bars.
  7. Place in fridge to cool and harden for a little while before you cut them, but best to store them out of the fridge.
  8. Enjoy!
Recipe by at http://www.purefoodlove.com/the-1-seed-bar-chewy-tahini-granola-bars/