It’s always hard for me to find any desserts I can eat. Not only do I avoid dairy and processed sugars, just to make things more complicates, I am ...
Mint Chill: Mint Chocolate Chip Coconut Ice Cream Pops
It is finally getting steamy in NYC, and that means it’s time for some frosty treats! Who doesn't love ice cream?! When I was little, and the ice ...
On a Spring Roll: Rainbow Tofu Spring Rolls
Since my Fitness magazine career ended a few months ago, life for me has been very different. My old life consisted of work, and pretty much nothing ...
Stir (Fry) It Up: Salmon Ginger Tamari Stir-fry
Over the past few years, cooking has added a lot of excitement to my life. I can see how some people would get depressed about the fact that they can ...
Gone Bananas: Raw Chocolate Covered Frozen Banana and SunButter Sandwiches
These frozen banana sandwiches taste like dessert, but really are the perfect power snack. Now that the temperatures are finally heating up, I am ...
Salmon Frites
Memorial Day is quickly approaching and summer is almost here. I can hardly contain my excitement. I have a little house in the Catskills where I ...
Keepin’ It Real: Chili Popcorn
You know when you go to the movies and you buy a big tub of popcorn, and before you know it you munch through most of it, and your fingers are covered ...
It’s what’s on the outside that counts: Pitaya Smoothie Bowl
99.9999% of the time, I am all about inner beauty, except when it comes to smoothie bowls. Back in the day, when smoothie bowls just started to ...
Pure food lover, yoga obsessed, Lyme disease warrior. Hope to inspire others on all things nutrition, health and wellness. 
