Sun Buttercups: Sunflower Seed Chocolate Cups

It’s always hard for me to find any desserts I can eat. Not only do I avoid dairy and processed sugars, just to make things more complicates, I am ...

It is finally getting steamy in NYC, and that means it’s time for some frosty treats! Who doesn't love ice cream?! When I was little, and the ice ...

Since my Fitness magazine career ended a few months ago, life for me has been very different. My old life consisted of work, and pretty much nothing ...

Over the past few years, cooking has added a lot of excitement to my life. I can see how some people would get depressed about the fact that they can ...

These frozen banana sandwiches taste like dessert, but really are the perfect power snack. Now that the temperatures are finally heating up, I am ...

Memorial Day is quickly approaching and summer is almost here. I can hardly contain my excitement. I have a little house in the Catskills where I ...

You know when you go to the movies and you buy a big tub of popcorn, and before you know it you munch through most of it, and your fingers are covered ...